The Pyongyang International Marathon has returned, marking a significant moment for North Korean tourism and running enthusiasts. Known as one of the world’s most unique and tightly controlled marathons, this event is a rare opportunity for international athletes to set foot in North Korea. After a six-year hiatus caused by the COVID-19 pandemic, the 2024 marathon welcomed around 200 foreign runners to experience a race like no other.
Whether you’re a seasoned marathoner or just intrigued by this fascinating event, here’s everything you need to know about the Pyongyang International Marathon and what makes it so special.
Table of Contents
A Brief History of the Pyongyang Marathon
First established in 1981, the Pyongyang International Marathon, also known as the Mangyongdae Prize International Marathon, is held every April. The marathon coincides with celebrations of Kim Il Sung’s birth anniversary, a key national holiday in North Korea known as the Day of the Sun.
Over the decades, the marathon grew in reputation and began attracting international participants and North Korean athletes. By 2019, 950 foreign entrants ran alongside local competitors. The race is more than just a sporting event—it is steeped in historical and cultural significance, making it a major occasion in the country’s annual calendar.
The Hiatus and Reopening in 2024
The last marathon was held in 2019, just before North Korea sealed its borders in early 2020 to guard against the Covid-19 pandemic. Over the subsequent years, the hermit kingdom remained closed to international visitors, and public gatherings became rare.
The country’s reopening has been gradual, starting in mid-2023 when limited tourism resumed. The 2024 marathon marks a symbolic reopening of North Korea to runners and the prospect of cultural exchange and international participation. Despite the smaller number of participants compared to pre-pandemic levels, the event is a significant step in the country’s return to global events.
2024 Marathon Highlights and Requirements
International Participation
Approximately 200 foreign runners joined the Pyongyang Marathon this year, marking the event’s cautious revival. However, participating isn’t as simple as booking a flight. Runners must enter North Korea as part of an organized tour group, which includes controlled schedules and accompanying guides.
Organized Tours and Pricing
Travel agencies like Koryo Tours offer marathon packages starting from 2,195 euros ($2,406). These packages typically include a six-day tour, flights to and from Beijing, and marathon entry. These tours provide access to the race and a guided experience of Pyongyang’s landmarks and culture.
The Marathon Route
Runners start and finish their race in the iconic Kim Il Sung Stadium. The marathon route showcases Pyongyang’s most striking landmarks:
- Kim Il Sung Stadium: The starting and finishing point of the race is a sea of energy, filled with cheering spectators waving gold-colored paper flags.
- Arch of Triumph: An impressive structure celebrating Kim Il Sung’s role in resisting Japanese occupation.
- Mirae Future Scientists’ Street: A sleek, futuristic district housing scientists and engineers, symbolizing North Korea’s aspirations for modernization.
This route isn’t just a test of endurance—it’s a guided tour of the city’s most prominent sights.
The Spectator Experience
For many, the highlight of the marathon lies in the atmosphere. Spectators at the Kim Il Sung Stadium create vibrant energy, cheering for runners and waving flags. While interaction with locals is limited due to strict monitoring, this event provides a rare glimpse into North Koreans’ daily lives and culture.
Notably, Pak Kum Dong, a North Korean runner, described how the crowd’s energy motivated him during challenging moments in the race. “The eyes of our people on me helped me bear the difficulties whenever I felt tired,” he shared.
North Korea’s Gradual Reopening
Hosting the Pyongyang Marathon clearly indicates North Korea’s slow but steady return to pre-pandemic operations. While the country remains cautious, particularly with initial restrictions and controlled tourism, the marathon symbolizes a shift toward normalcy.
Since mid-2023, North Korea has carefully begun scaling back its Covid-19 restrictions. Earlier this year, the country allowed limited Western tourism in Rason, although these tours were temporarily halted weeks later. The marathon, however, marks one of the most significant and consistent steps forward.
FAQs About the Pyongyang International Marathon
How do I participate in the Pyongyang Marathon?
Participation requires registration through an approved tour operator, such as Koryo Tours. Registration is typically part of a comprehensive travel package that includes your visa, flights, accommodation, and marathon entry.
Can foreigners freely visit North Korea?
Independent travel to North Korea is not allowed. All visitors, including marathon participants, must travel as part of an organized and closely supervised tour group.
What are the Covid-19 travel guidelines for North Korea?
North Korea continues to exercise caution regarding Covid-19. Although the country has reopened for select events and tours, restrictions may be subject to sudden changes. Tour operators will provide the latest travel guidelines.
What can I expect from a marathon running experience?
The marathon offers a rare opportunity to run past Pyongyang’s iconic landmarks amidst cheering local crowds. However, foreign participants should prepare for strict regulations, limited interaction with locals, and a unique atmosphere unlike any other race.
When is the next Pyongyang Marathon?
The Pyongyang Marathon is usually held in April. For updated information about the 2025 event, you can check the official marathon website or contact approved tour operators.
Witnessing Marathon Magic in Pyongyang
The Pyongyang International Marathon’s return after six years is more than just a sporting event—it is a symbol of gradual global reconnection. For marathon enthusiasts, the race offers not only a physical challenge but also a truly one-of-a-kind cultural experience.
Whether you’re craving the thrill of running in one of the world’s most secretive countries or simply curious about North Korea, the Pyongyang Marathon is a story worth exploring. If the marathon has piqued your curiosity, now’s the time to lace up your running shoes and start planning for next year’s event.
